Ashtanga Yoga in the berkshires
Come practice with us
250 Maple Ave in Great Barrington, MA 01230
Schedule
Sunday - Friday: 8:30 - 10:00 AM Mysore
Thursdays are self-practice - no teacher.
Saturdays led class at 9 AM
Space
Come practice in our renovated barn just 1 mile from downtown GB.
250 Maple Ave in Great Barrington, MA 01230
Connect
Yoga is about connection - with your breath, your body, your deepest self, and the world at large.
Join our community.
The next moon days are: Tues, March 3 & Thurs, March 19. Please call or text kathy @ 917 - 797 - 8272 to confirm and let us know you are coming if you are new to AYGB.
Class cancellations and schedule updates will be sent out to our mailing list.
If you are not on the mailing list, please text Kathy at 917-797-8272 to confirm class schedule. We will always try to cancel at least the night before if we have to do so.
Anyone can practice.
Learn a sequence that is tailored to you and develop a practice that you can take anywhere with you. You can step into an Ashtanga studio anywhere in the world and feel at home. Or practice in a room alone and feel at home.
“Anyone can practice. The young man can practice. The old man can practice. A very old man can practice. The man who is sick, he can practice. The man who doesn’t have strength can practice. Except lazy people; lazy people can’t practice yoga.”
— Sri K. Pattabhi Jois